retreat cook2018-07-31T14:48:29+00:00

Retreat cook

mail@lamesaverde.nl | +31(0)6-166 90523
rudi van uden

Planning to organise a retreat or training? I would be honoured to make sure that your guests are pampered culinary and in a healthy way. I prefer to cook breakfast, lunch and dinner on location as a part of your team. As well as some delicious healthy snacks in between. Furthermore, there will always be coffee, tea, water and a bowl of fruit ready for your guests.

The food I prepare is vegetarian and in many cases vegan. That means that I cook with vegetables, fruit, grains, nuts and seeds. The meals are various, colorful, tasteful. In advance we discuss menu, time schedule and ingredients. I like to work with organic seasonal products, preferably from local producers. Of course special diets or allergies are taken into account.

La mesa verde works for yoga retreats, music retreats, meditation training and massage training. Do you need help or tips when organizing a retreat or training yourself? I have extensive experience in organizing events and would be happy to help you.

Bij de foto: Locatie van deze yoga retreat: Yogabee Domburg, Zeeland. De retreat werd georganiseerd door Aletta Helena
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